Wellbeing Retreat

10.30 - 12.30

Contact Cindy Simon to book:

cindy@montebebe.co.uk

About the Wellbeing Retreat

Welcome to our Montessori Mother's Well-Being Classes, where we give you a Montessori experience and we prioritise nurturing your mind and body.

Join us for sessions focused on connection, relaxation, art activities and nervous system regulation, all while enjoying cake and tea in a warm, loving environment. In true Montessori style you will have a choice of what activities you engage in. If all you want to do is sit, observe and eat cake then that's what you shall do with support from Cindy.

Embrace the care and support you deserve as we cultivate a space filled with warmth and connection. Come and experience the joy of self-care with us!

​​

What can I expect from the retreat?

The retreats are two hours long.

The first half of the class will be an invitation to take part in soothing and relaxing exercises such as breathing, tapping and journaling. The second half you will be invited to choose from activities such as drawing, painting, wool felting, reading, nail painting plus many others and do them at your own pace.

Why should I attend a Mother's Wellbeing Class?

The simple answer: to feel better straightaway. Leave our class feeling nurtured, refreshed and more like yourself.

The longer answer: we share our nervous system with our family and our children model theirs onto ours. As soon as our nervous system is more balanced our children's will be as well. Parenting gets easier because we not only feel better and are more patient but also because our children feel better and calmer thanks to the invisible chat between our nervous systems. 2 birds-one stone!

About me:

I am a Montessori parent coach who knows that in order to parent the way we intend to we must have support and learn how to properly take care of ourselves first. I offer Wellbeing retreats and Montessori parent coaching. As a mum myself, I understand how difficult it can be to actually put in practice what we have learnt from books/courses when we are overwhelmed, I help make family life more balanced.